Many do not favor cauliflower. And in vain. It is very useful and contains a lot of components that are so important to our body. Cauliflower casserole is very tasty. Especially if it is cooked in a sauce based on sour cream, milk or mayonnaise. For greater spice, you can add grated cheese. Served dish necessarily hot.
Cauliflower with egg
For children, any cabbage is not to your taste. Cauliflower with cheese will help to hide it. Preparing a dish of the minimum set of ingredients. To prepare the dish requires preliminary preparation of cabbage. But the time spent on this is offset by an incredible taste. Ideal for family or gala dinner.
From the products you need: two eggs, 0.2 kg of cheese, 3 kg of cauliflower, 0.1 kg of mayonnaise, 50 g of butter and spices.
Cooking process:
The first thing cauliflower needs to be washed and divided into small inflorescences. Boil water, add salt, put cabbage into it and cook for no more than two minutes. Then pour the contents of the pan into a colander and allow to drain.
Melt the butter in a pan, put cabbage inflorescences into it and fry until golden. After the "Kochanchik" put in a baking dish in a thick layer.
Prepare the pot by combining the beaten eggs with salt, mayonnaise and spices in a deep bowl. The resulting sauce evenly pour over the cabbage.
Middle grated cheese, spread over the entire surface of cabbage "heads" and send to the oven for half an hour. A casserole is prepared at 190 degrees.
When a brown crust appears on the surface of the casserole, you can pull out the dish, cut it into pieces and serve it to the table.
Broccoli with cauliflower
Broccoli is also an unusual and often unloved product. But from these components you can make a tasty and nourishing casserole. Smooth the taste by adding cheese, milk or cream. The casserole can be served as a separate dish for dinner or as a side dish for meat products.
For greater spice, you can use several varieties of cheese.
For cooking broccoli and cauliflower casseroles you need to have on hand: two varieties of cabbage 0.5 kg each, a glass of milk, 0.45 kg of white canned beans. 1.5 cups “Cherder” cheese in a grated form and some vegetable oil. From the spices you need: 1 tsp. mustard, 0.5 tsp. onion powder and salt.
Cooking:
Open the canned beans, drain the liquid, and pour the beans into a blender and turn into a puree. Both varieties of cabbage washed and divided into small florets. Spread with vegetable oil, put on a baking sheet, covered with paper or a form and bake in the oven for 20 minutes.
In the bean puree pour spices, cheese, pour milk.
All carefully beat until smooth.
Pull baked vegetables out of the oven, pour bean sauce. Top with a little grated cheese and send back to the oven for half an hour.
The finished cauliflower casserole is left in the oven off for a quarter of an hour, then pulled out, cooled, cut into pieces and served to the table.
Cauliflower with minced meat
Cauliflower casserole with minced meat is very simple, nourishing, fragrant, tasty, juicy and quickly cooked. A great option for a family dinner or lunch.
For cooking yummy, you need to have on hand: any minced meat (the number is individual, according to your preferences), one cauliflower head, 0.2 kg of cheese and sour cream. Additionally need spices and sunflower oil.
You can use the already finished store stuffing. This will significantly save time on cooking. And you can cook it yourself.
Cooking process:
Prepare the stuffing and put it in a baking dish in an even layer.
Wash the cabbage, split into small florets, put in boiling salted water and cook for 7 minutes. No more. Pour the cabbage into a colander, let it drain and cool the cabbage a little.
Spread a thick layer of inflorescence on the stuffing, slightly pressing it.
Evenly pour sour cream, pre-mixed with spices.
Coarsely grate the cheese and sprinkle on top.
Send the casserole in the oven for 40 minutes, setting the temperature at 180 degrees. You can call your family for lunch.
Cauliflower with chicken
Cauliflower combined with chicken meat creates a unique taste. You definitely need to try this variation of cauliflower casseroles. Fragrant and very juicy. As a side dish you can serve rice or potatoes.
Chicken meat can be replaced with turkey. From this dish will only benefit, because it becomes dietary.
To make a casserole, you will need: small cauliflower forks with a total weight of 0.4 kg, one onion head, 0.3 kg of chicken fillet or turkey and 0.15 kg of sour cream. You will also need spices, salt and a bunch of your favorite herbs.
Cooking:
Wash cabbage head, divide into small inflorescences and dip in boiling salted water. Boil for 3-5 minutes, no more. After drain all the water and cool the "Kochanchiki." If you use frozen cabbage, then you can not cook it, just defrost it.
Chop the onion finely and fry in hot oil until golden.
Wash chicken meat, cut into small cubes and send to the onion. Fry the contents for another 10 minutes.
Now you can begin to build the casseroles. Lay out a layer of cauliflower in a baking dish. Well smeared with sour cream, sprinkle with spices and salt. Top onion-meat layer. Smear again and sprinkle with spices. In the end sprinkle all chopped greens and send to the oven for half an hour. A casserole is prepared at 180 degrees.
After the time, the form must be left in the oven for another 15 minutes, so that the casserole is infused. Then pull out, cool slightly, cut into pieces and serve.
We hope you enjoyed the cauliflower casserole recipes in the oven, and you will definitely choose a variation for your cookbook. Prepare a dish for the holiday. We assure your guests will be delighted.
